Adult Culinary Class – Calm Kitchen: Cooking for Sanity
New year, new vibe — grounding techniques, soothing flavors, and low-stress cooking that replenishes rather than overwhelms.
Menu: One-Pot Braised Chicken & Winter Vegetables, Coconut–Ginger Carrot Soup, Warm Herb-Oil Flatbread with Labneh Swirl
Start the new year with soothing flavors, grounding techniques, and low-stress cooking that actually feels good.
In this hands-on adult culinary workshop, you’ll learn to braise a cozy one-pot chicken & winter veggie dish, blend a nourishing coconut-ginger carrot soup, and sear warm flatbreads with herb oil and labneh. It’s comforting, mindful, and designed to help you slow down and reset, one calming bite at a time.
Please note: To enhance your experience, please feel free to bring your favorite beer, wine (21+) or nonalcoholic beverage to enjoy.
Space of Mind and Community Classroom share a campus in downtown Delray Beach. A portion of the proceeds from select Space of Mind programs & classes support the Community Classroom Project, which is a 501(c)3 nonprofit organization dedicated to reducing stress through creativity.